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Download ebook free The Art of Hojo Undo: Power

The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke

Download ebook free The Art of Hojo Undo: Power Training for Traditional Karate 9781594391361 (English literature)


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  • The Art of Hojo Undo: Power Training for Traditional Karate
  • Michael Clarke
  • Page: 220
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781594391361
  • Publisher: Ymaa Publication Center

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Download ebook free The Art of Hojo Undo: Power Training for Traditional Karate 9781594391361 (English literature)

Silver Winner – 2010 IP'S Living Now Award 1st Runner Up – 2010 Eric Hoffer Award Endorsement - 2010 IP's Highlighted Title Award Finalist – 2010 Book of the Year Award by ForeWord Magazine Finalist – 2010 USA Best Book Award Hojo Undo ...

The Art of Hojo Undo: Power Training for Traditional Karate
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Hojo undo, or supplementary training, is the term used in Karate to refer to Using the tools is the key to developing the devastating power of Karate techniques. more than gymnastics and could not be considered true bujutsu ( martial art). . Traditional tou consist of a rounded post attached to the floor in an upright  The Art of Hojo Undo : Power Training for Traditional Karate
Foreword ix Tsuneo Kinjo Foreword x Tetsuhiro Hokama Foreword xi Hiroshi Akamine Foreword xii Patrick McCarthy Preface xiv Acknowledgments xv  The Art of Hojo Undo: Power Training For Traditional Karate
Hojo Undo, or Supplementary Training, has been a part of traditional Okinawan karate from the very beginning. Regardless of the style of martial art that you use 



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